Episode 157: Your Body Doesn’t Know The Difference
Your strength coach could be messing up your swing… they also could be saving it! Take a listen as we talk about some common misconceptions we see when it comes to medball work and how it can influence the swing in good and bad ways!
You can access all of the resources we talked about on the show here: bit.ly/FarmSystem
Joey’s Twitter: twitter.com/_joeycunha
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