Youth Essentials Drills – The Farm System

Welcome Back ⚾

The Essentials of Hitting

The Farm System's NINE Bullet Proof Drills

⚾️ Drill One: Launch

⚾️ Drill Two: Clap Drill

⚾️ Drill Three: Yoga Blocks

⚾️ Drill Four: Heavy Balls

⚾️ Drill Five: Farm Board- Back Foot

⚾️ Drill Six: Farm Board- Front Foot

Drill Seven: Step Back

Drill Eight: Step Overs

Drill Nine: Stop Swings

Drill Nine: Step Overs