For Baseball & Softball Coaches That Want The Truth ⚾
Farm+ Exclusives
Using The Ground
Key Takeaways From This Farm+ Exclusive
Ground Reaction Force
(and how this relationship allows us to amplify the force we create!)
Force Plate Data
(and understanding the difference between being able to measure something and being able to coach it!)
Why we studied hockey slap shots
(and why almost none of them had pushy lower half’s!)
The high level movement pattern seen across various sports & athletes
(and how it provides hitters space, direction & force transmission!)
Why Jose Altuve places a high importance on training the Kickback/Scissor
(and why he’s not the only big leaguer who does this!)
The Important “Feel” that JD Martinez focused on during his swing change.
How slideboards can provide instant feedback in identifying force vectors
(and the movement indicators that this reinforces!)
How to effectively use slideboards in your training
(and how a simple anywhere tool can provide instant feedback!)
Additional resources to continue to develop your craft!
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Using The Ground
+ All Current & Future Video Analysis Breakdowns ($4.99/month)
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