Your Home For Player Development


"Doing" The Feel

Back To What I Want

Fighting For Space

Hip Shift

Late Back Foot Peel

Head On A Swivel

Head Down vs Up

Keep Chest Over Home Plate

Isolate The Deficiencies

Early Moves Influence Late Moves

Why Do We Lose Posture

Leg Or Body Going Back

Finish Out & Through

Maintain Posture Through Rotation

Open vs Closed At FFS

Get The Barrel To Move First

Early Weight Shift

Controlled + Intentional Work

Rotate From Constraint

Blocks For Prep Work

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