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Hitting Talks
Why Both Farm Boards Spin Open
You Stop Better When You're Anchored
Extreme Low Tee With Feet Constrained
A Bigger Kickback Is Ok On Low Pitches
Body Behind The Baseball
Go Get It With Your Barrel
Be More Braced
Hitting Heavy Balls
Motor Control Can Be Frustrating
Constraints Take Away Compensations
Taking Away Your Weapons
Lacking Motor Control
Brake to Engine Ratio
Low Hands vs High Hands
Side Bend to Rotation
Machine Work
Correct hip position in setup
Spinal flexion & extension can cause poor rotation
Set up ready to punch
Pitch location determines posture
Kickback allows for optimal rotation
HEAD MUST BE STILL! Or should it?
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