Your Home For Player Development

Hitting Talks

Why Both Farm Boards Spin Open

You Stop Better When You're Anchored

Extreme Low Tee With Feet Constrained

A Bigger Kickback Is Ok On Low Pitches

Body Behind The Baseball

Go Get It With Your Barrel

Be More Braced

Hitting Heavy Balls

Motor Control Can Be Frustrating

Constraints Take Away Compensations

Taking Away Your Weapons

Lacking Motor Control

Brake to Engine Ratio

Low Hands vs High Hands

Side Bend to Rotation

Machine Work

Correct hip position in setup

Spinal flexion & extension can cause poor rotation

Set up ready to punch

Pitch location determines posture

Kickback allows for optimal rotation

HEAD MUST BE STILL! Or should it?

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