Episode 149. Get Your Mind Right!

Everyone has heard the age old quote, "It's 90 percent mental and the other half is physical". In this episode we dive into the complexities of the mental component of the game as well as mental requirements & struggles that athletes have off the field that are often not addressed with the urgency we feel is necessary! Checkout our free mental health resource down below and reach out to us if you are wanting to take a step in protecting your mental health.