The Farm's Daily Hitting Program

2/23/22

“The last thing you want to do is finish playing or doing anything and wish you would have worked harder.”
– Derek Jeter

Prep Work

Exercise

Sets

Reps

Notes/Context

Exercise 1

2

8

Provide Context

Exercise 2

2

8

Provide Context

Exercise 3

2

8

Provide Context

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Cage Group

Round

Drill

# Swings

Focus

1

Drill Name

6

Provide Context

2

Drill Name

6

Provide Context

3

Drill Name

6

Provide Context

4

Drill Name

6

Provide Context

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Hitting Program

Round

Drill

# Swings

Focus

1

Drill Name

6

Provide Context

2

Drill Name

6

Provide Context

3

Drill Name

6

Provide Context

4

Drill Name

6

Provide Context

*Search Drills On Farm+

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