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The Essentials of Hitting
🔐 The Eight Keys To Developing Amateur Hitters & Nine Bulletproof Drills
🔐 The Eight Keys To Developing Amateur Hitters & Nine Bulletproof Drills
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Mini-Course Introduction
First Key: Movement Comes From The Middle
Second Key: Using The Ground
Third Key: Using The Brakes
Fourth Key: Learning To Strike
Fifth Key: Building The Engine
Sixth Key: Teaching New Skills
Seventh Key: Coaching Tools – Cues & Constraints
Eighth Key: Do No Harm
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Ninth Key: The Certification
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