Mini-Course Introduction

First Key: Movement Comes From The Middle

Second Key: Using The Ground

Third Key: Using The Brakes

Fourth Key: Learning To Strike

Fifth Key: Building The Engine

Sixth Key: Teaching New Skills

Seventh Key: Coaching Tools – Cues & Constraints

Eighth Key: Do No Harm

Trout Step Overs

Stop Swings

Step Backs

Launch

Launch Claps

Heavy Balls

FarmBoard Front Foot

FarmBoard Back Foot

Yoga Blocks

Ninth Key: The Certification