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Salted Smart Insoles
Salted Drills
Salted Drills
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Pitching Drill 4: Pimp the Finish
Hitting Drill 1: Hinge vs Squat
Hitting Drill 3:Yoga Blocks
Hitting Drill 4: Step Backs
Hitting Drill 5: Trout Step Overs
Strength & Performance Drill 1: Square Med Ball Toss
Strength & Performance Drill 2: Single Leg RDL
Strength & Performance Drill 3: Reverse Leg Kick Med Ball Toss
Pitching Drill 1: Step Backs
Strength & Performance Drill 4: Back Leg Toss
Pitching Drill 2: Step Behind
Pitching Drill 3: Hops
Salted Live Demo
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Salted Demo
Salted Pressure Patterns
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Open 45 Foot Pressure Part 1
Open 45 Foot Pressure Part 2
Open 45 Foot Pressure Part 3
Early Toe Pressure
Push Forward
Heel Toe
Full Footed
Hip Slide