• Join Farm+
  • Log In
  • Shop
  • Podcast
  • Contact Us
  • My Account
    • My Account
    • Login
    • Help Center
    • Reset My Password

Listen to our podcast on:

Follow us on:

Farm+ Resources

Farm+ Resources
  • Hitting Programs/Routines
    • Daily Hitting Plans
    • Hit With Me
  • Course Curriculum
    • The Essentials of Hitting
    • FarmBoard Level One Hitting
    • Biomechanics
  • Coaching Resources
    • Farm Threads
    • Discounts & Savings
    • Presentations
    • Data/Tech
    • Farm Exclusives
    • Myth vs Fact
  • Training Resources
    • FarmPrep
    • FarmDrills
    • FarmTalks
  • Farm Originals
    • The Game: A 9 Part Docu-Series
  • Farm+ Member Deals
    • Hitting Packages
    • Presentations
  • My Account
    • My Purchases
  • Home
  • Hitting

Move From Middle

Move From Middle See All
PVC Swings
Step Throughs
Hurdle Swings
Closed 45s
Step Back to Catcher Swings
Pelvis Jump Starts
Banded Knee Swings
Knee Swings
Bucket Swings
Lunge Swings
Back Knee Swings
Back Knee – Bottom Hand
Back Knee – Top Hand
Feet Together Step Back
Stride Back
Jump Swings
Deceleration See All
Rapid Toss
Directional Point Progression
Directional Point Launch
Trout Step Over
Swords
Canseco
Top Hand (Deceleration)
Split Grip
Extreme T Up and In
Closed 45s
Bottom Hand
Leg Checks
Bat Between Feet
Reciprocal Movement See All
Back Leg swing & Step Back Progression Blend
Reverse Leg Kick & Step Back Progression Blend
Back Leg Swings
Feet Together Back Lunge
Justin Turner
Reverse Leg Kick
Flamingo
Feet Switch
Diagonal Step Backs
Constraint Step Backs
Slide Forward Edit
Posture/Sidebend See All
PVC Swings
Extreme T Low and Away
Split Grip
Front Hip T
Tee Behind Butt
Forward Move See All
Band Assisted Forward Move
Band Pulled Forward Move
Catcher Band Assisted Forward Move
Pitcher Band Pulled Forward Move