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Technique Focused Cage Routine
Reciprocal Movement Cage Routine
Bat Path Cage Routine
Direction Focused Cage Routine
Staying Back Focused Cage Routine
How To Fix “Pulling the Shoulder” Cage Routine
Holding the Ground Cage Routine
Stability Focused Cage Routine
Staying Inside The Ball Cage Routine
Fixing A Heavy Front Side
Connection Focused Cage Routine
Staying Through The Ball Cage Routine
Forward Move Focus Cage Routine
Old School Cage Routine
Podcast
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Episode 146. It Isn’t Personal
Episode 145. Paige Sinicki & Aleena Garcia
Episode 149: Get Your Mind Right
Episode 150: Strictly Business
Episode 148: It’s A Misconception
Episode 151: Bobby Tewksbary Part 1
Episode 152: Bobby Tewksbary Part 2
Episode 153: Leading From Your Position
Episode 154: Bobby Tewksbary Part 3
Episode 155: How You Respond Is Important
Episode 157: Your Body Doesn’t Know The Difference
Episode 158: commitment Issues
Episode 160: It’s Okay To Be Wrong
Episode 162: Kim Schwartz
Episode 163: Let The Season Begin