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Baseball Training Clips
Move From Middle/Anchored Talks
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Hit It Hard On Yoga Blocks
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Rotate Up Or Pull Up?
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Loose Legs Feel It In Your Hips
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Slapping Feel
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Rotate Your Body & Hips
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In A Small Window
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Get Your Core Connected
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Getting Your Punch Off
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Do Not Open Your Hips
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How much stretch
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Leg Checks
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Spinning or Peeling?
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Throw Your Barrel
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Moving The Middle Moves The Back Leg
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Joe Mauer Drill
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Rotate Into Your Front Arm
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Bucket In Between Legs
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We Don’t Want To Swing Like A Door
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Med Ball Between Feet
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Load Hip to Get Heel Pressure
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Toes To The Window
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Screw Into The Ground
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Move The Board With Your Core
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You Unload What You Load
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Get Connected Early
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Back yank
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Everything Starts From The Middle
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Jump Throws
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Stretching the Rubber Band
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Your Direction Is Off
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Tension in Lower Half
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Rooted In The Ground
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Turning the back knee/hip
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Rotating with a Still Head
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You Feel The Symptom
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Feedback From Check Swings
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Stretch Across Your Body
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Big Engine Little Breaks
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Weight Distribution
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Slap It With Your Backhand
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The Upper Body Follows The Hips
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Hold The Ground
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Tight rubber bands vs Loose
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Why Step Back?
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Shut Down Lower Half
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Barrel Drag
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Why Start Anchored And Closed?
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Barrel Connected To The Trunk
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Rotate Over The Back Hip
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Bow Your Legs
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Keep Your Feet Under You
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Step Backs w/ Trout Step Over
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The Body Moves Under A Still Head
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Middle Turns The Foot
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Adjustability Late
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Spinning VS Hip Turn
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Ground Force
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Be Balanced And Hold The Ground
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Anchored Back Heel
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Hips Turning During Kick Back
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