Whoops.. Upgrade your account to access this content!


Upgrade Here 




Lesson One: Pushy Lower Half & Hip Slide Next Video



Whoops.. Upgrade your account to access this content!


Upgrade Here 




Lesson Two: Ground Force Basics Next Video



Whoops.. Upgrade your account to access this content!


Upgrade Here 




Lesson Three: Ground Torque & Reciprocal Movement Next Video



Whoops.. Upgrade your account to access this content!


Upgrade Here 




Lesson Four: Skill Acquisition Basics Next Video



Whoops.. Upgrade your account to access this content!


Upgrade Here 




Lesson Five: What Is The Farm Board? Next Video



Whoops.. Upgrade your account to access this content!


Upgrade Here 




Lesson Six: Body Awareness, Proprioception, Feedback Next Video



Whoops.. Upgrade your account to access this content!


Upgrade Here 




Lesson Seven: When & Where? Next Video



Whoops.. Upgrade your account to access this content!


Upgrade Here 




Lesson Eight: Not A Magic Pill Next Video



Whoops.. Upgrade your account to access this content!


Upgrade Here 




Lesson Nine: Where To Go From Here? Next Video