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FarmDrills
Hitting
Move From Middle
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PVC Swings
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Step Throughs
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Hurdle Swings
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Swing Backs
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Rapid Toss (1, 2, 3s)
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Arenados
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Back Leg On Bucket Swings
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Front Arm Front Leg Swings
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Quick Swings on Farm Board Max
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Stride Stop
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Stride Stop, Stride Stop, Swing
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Double Farm Board Swings
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Red Stability Pad Swings
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Farm Board Max Swings
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2 Knee Swings
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Closed 45s
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Step Back to Catcher Swings
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Pelvis Jump Starts
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Banded Knee Swings
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Knee Swings
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Bucket Swings
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Lunge Swings
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Back Knee Swings
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Back Knee – Bottom Hand
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Back Knee – Top Hand
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Feet Together Step Back
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Stride Back
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Jump Swings
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Move From Middle
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PVC Swings
Step Throughs
Hurdle Swings
Swing Backs
Rapid Toss (1, 2, 3s)
Arenados
Back Leg On Bucket Swings
Front Arm Front Leg Swings
Quick Swings on Farm Board Max
Stride Stop
Stride Stop, Stride Stop, Swing
Double Farm Board Swings
Red Stability Pad Swings
Farm Board Max Swings
2 Knee Swings
Closed 45s
Step Back to Catcher Swings
Pelvis Jump Starts
Banded Knee Swings
Knee Swings
Bucket Swings
Lunge Swings
Back Knee Swings
Back Knee – Bottom Hand
Back Knee – Top Hand
Feet Together Step Back
Stride Back
Jump Swings