.:: the farm system ::.

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Early Toe Pressure Next Video

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Heel Toe Next Video

Full Footed Next Video

Hip Slide Next Video

Pitching Drill 1: Step Backs Next Video

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Hitting Drill 1: Hinge vs Squat Next Video

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1/20

Open 45 Foot Pressure Part 1 Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Open 45 Foot Pressure Part 2 Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Open 45 Foot Pressure Part 3 Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Salted Demo Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Early Toe Pressure Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Push Forward Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Heel Toe Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Full Footed Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Hip Slide Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Pitching Drill 1: Step Backs Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Pitching Drill 2: Step Behind Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Pitching Drill 3: Hops Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Pitching Drill 4: Pimp the Finish Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Hitting Drill 1: Hinge vs Squat Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Hitting Drill 3:Yoga Blocks Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Hitting Drill 4: Step Backs Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Hitting Drill 5: Trout Step Overs Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Strength & Performance Drill 1: Square Med Ball Toss Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Strength & Performance Drill 2: Single Leg RDL Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Strength & Performance Drill 3: Reverse Leg Kick Med Ball Toss Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Strength & Performance Drill 4: Back Leg Toss Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Salted Drills1/20

Open 45 Foot Pressure Part 1 Next Video

Open 45 Foot Pressure Part 2 Next Video

Open 45 Foot Pressure Part 3 Next Video

Salted Demo Next Video

Early Toe Pressure Next Video

Push Forward Next Video

Heel Toe Next Video

Full Footed Next Video

Hip Slide Next Video

Pitching Drill 1: Step Backs Next Video

Pitching Drill 2: Step Behind Next Video

Pitching Drill 3: Hops Next Video

Pitching Drill 4: Pimp the Finish Next Video

Hitting Drill 1: Hinge vs Squat Next Video

Hitting Drill 3:Yoga Blocks Next Video

Hitting Drill 4: Step Backs Next Video

Hitting Drill 5: Trout Step Overs Next Video

Strength & Performance Drill 1: Square Med Ball Toss Next Video

Strength & Performance Drill 2: Single Leg RDL Next Video

Strength & Performance Drill 3: Reverse Leg Kick Med Ball Toss Next Video

Strength & Performance Drill 4: Back Leg Toss Next Video

Salted Drills
1/20