.:: the farm system ::.

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Kickback Should Happen Late Next Video

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2 Ball Quick Toss Next Video

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Hard as you can at a target Next Video

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Be Brick Wall Next Video

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Hard as you can then stop Next Video

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Staying Sideways Next Video

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Thinking Barrel First Next Video

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1 Hand Finish vs 2 Hand Finish Next Video

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Be Braced Next Video

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Stopping the Hips Next Video

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Stop Sooner So Your Barrel Can Release Next Video

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Do Not Open Your Hips Next Video

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Catch It On The Up & Resist Next Video

Feet Together Step Back with Back Foot Open Next Video

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Hit It Over The RF Head Oppo Next Video

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Stride, Stay Anchored, & Throw The Barrel Next Video

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Feel Easy Getting The Barrel Out Next Video

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Shut Down Lower Half Next Video

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No Roll Finish Next Video

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Keep Your Back Shoulder Above Your Front Shoulder Next Video

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Get Your Core Connected Next Video

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Lazy Finish Next Video

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Rolling The Shoulder After Contact Next Video

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Feel Your Trunk Stop Next Video

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Under Rotating Wins More Battles Than Over Rotating Next Video

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Kickback Should Happen Late Next Video

2 Ball Quick Toss Next Video

Hard as you can at a target Next Video

Be Brick Wall Next Video

Hard as you can then stop Next Video

Staying Sideways Next Video

Thinking Barrel First Next Video

1 Hand Finish vs 2 Hand Finish Next Video

Be Braced Next Video

Stopping the Hips Next Video

Stop Sooner So Your Barrel Can Release Next Video

Do Not Open Your Hips Next Video

Catch It On The Up & Resist Next Video

Feet Together Step Back with Back Foot Open Next Video

Hit It Over The RF Head Oppo Next Video

Stride, Stay Anchored, & Throw The Barrel Next Video

Feel Easy Getting The Barrel Out Next Video

Shut Down Lower Half Next Video

No Roll Finish Next Video

Keep Your Back Shoulder Above Your Front Shoulder Next Video

Get Your Core Connected Next Video

Lazy Finish Next Video

Rolling The Shoulder After Contact Next Video

Feel Your Trunk Stop Next Video

Under Rotating Wins More Battles Than Over Rotating Next Video

Losing Direction By Not Rotating Hips Next Video

Deceleration Talks
1/26

Kickback Should Happen Late Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

2 Ball Quick Toss Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Hard as you can at a target Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Be Brick Wall Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Hard as you can then stop Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Staying Sideways Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Thinking Barrel First Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

1 Hand Finish vs 2 Hand Finish Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Be Braced Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Stopping the Hips Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Stop Sooner So Your Barrel Can Release Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Do Not Open Your Hips Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Catch It On The Up & Resist Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Feet Together Step Back with Back Foot Open Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Hit It Over The RF Head Oppo Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Stride, Stay Anchored, & Throw The Barrel Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Feel Easy Getting The Barrel Out Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Shut Down Lower Half Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

No Roll Finish Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Keep Your Back Shoulder Above Your Front Shoulder Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Get Your Core Connected Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Lazy Finish Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Rolling The Shoulder After Contact Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Feel Your Trunk Stop Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Under Rotating Wins More Battles Than Over Rotating Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Losing Direction By Not Rotating Hips Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Deceleration Talks1/26

Kickback Should Happen Late Next Video

2 Ball Quick Toss Next Video

Hard as you can at a target Next Video

Be Brick Wall Next Video

Hard as you can then stop Next Video

Staying Sideways Next Video

Thinking Barrel First Next Video

1 Hand Finish vs 2 Hand Finish Next Video

Be Braced Next Video

Stopping the Hips Next Video

Stop Sooner So Your Barrel Can Release Next Video

Do Not Open Your Hips Next Video

Catch It On The Up & Resist Next Video

Feet Together Step Back with Back Foot Open Next Video

Hit It Over The RF Head Oppo Next Video

Stride, Stay Anchored, & Throw The Barrel Next Video

Feel Easy Getting The Barrel Out Next Video

Shut Down Lower Half Next Video

No Roll Finish Next Video

Keep Your Back Shoulder Above Your Front Shoulder Next Video

Get Your Core Connected Next Video

Lazy Finish Next Video

Rolling The Shoulder After Contact Next Video

Feel Your Trunk Stop Next Video

Under Rotating Wins More Battles Than Over Rotating Next Video

Losing Direction By Not Rotating Hips Next Video

Deceleration Talks
1/26