.:: the farm system ::.

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Chair Swings Next Video

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Step Behind Drill Next Video

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Back Foot Position & Tension In Hip Next Video

Band Pulled Forward Move Next Video

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Forward Move Next Video

Bat Cane Forward Move Next Video

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Wobble Board Forward Move Next Video

Forward Move
1/20

Chair Swings Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Arenados Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

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Stride Stop Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Stride Stop, Stride Stop, Swing Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Step Behind Drill Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Walking Rapid Toss Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Jump Back Swings Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Tap Separate Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

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Forward Move Swivel Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Band Assisted Forward Move Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Back Foot Position & Tension In Hip Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Band Pulled Forward Move Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Catcher Band Assisted Forward Move Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Pitcher Band Pulled Forward Move Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Forward Move Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Bat Cane Forward Move Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Back Leg Jump Swings Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Wobble Board Forward Move Next Video <img src="https://b2610769.smushcdn.com/2610769/wp-content/themes/astra-child/assets/img/btn-arrow.png?lossy=1&strip=1&webp=1" alt="">

Forward Move1/20

Chair Swings Next Video

Arenados Next Video

Random Positions (Get To Your Spot) Next Video

Stride Stop Next Video

Stride Stop, Stride Stop, Swing Next Video

Step Behind Drill Next Video

Walking Rapid Toss Next Video

Jump Back Swings Next Video

Tap Separate Next Video

Step Off Block Next Video

Forward Move Swivel Next Video

Band Assisted Forward Move Next Video

Back Foot Position & Tension In Hip Next Video

Band Pulled Forward Move Next Video

Catcher Band Assisted Forward Move Next Video

Pitcher Band Pulled Forward Move Next Video

Forward Move Next Video

Bat Cane Forward Move Next Video

Back Leg Jump Swings Next Video

Wobble Board Forward Move Next Video

Forward Move
1/20